Somatic Therapy & Integration for Trauma Healing
Integrating body, mind, and parts work to support deep trauma resolution and nervous system regulation.
What is Somatic Therapy?
Somatic therapy is a trauma-informed approach that recognizes the body as a key repository of experience and memory.
Trauma often gets “stuck” in the nervous system, creating patterns of tension, hypervigilance, or emotional reactivity.
Through somatic awareness, movement, breath, and mindfulness, therapy can release these patterns, helping the body and mind reconnect and restore balance.
In my practice, somatic therapy goes beyond talk therapy — it helps you feel safe in your own body, access internal resources, and integrate experiences that were previously overwhelming or inaccessible.
Integration of Somatic Work with EMDR & Parts Work
I blend somatic therapy with EMDR and ego state / parts work for a comprehensive, integrative healing approach:
EMDR: Reprocesses traumatic memories and regulates the nervous system.
Somatic Awareness: Helps you feel grounded, present, and safe in your body.
Parts Work / Ego States: Identifies protective parts, releases trauma, and restores internal cohesion.
Together, these approaches create a holistic pathway that addresses trauma cognitively, emotionally, and physically — supporting lasting integration and healing.
Benefits of Somatic Integration
Through this integrative approach, clients often experience:
Reduced anxiety, hypervigilance, and PTSD symptoms
Improved nervous system regulation and emotional balance
Greater embodiment, presence, and self-awareness
Healing of early attachment wounds
Restoration of internal cohesion and integration of inner parts
Long-term trauma recovery and emotional resilience
Somatic Integration
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Somatic Integration *
I guide clients through a trauma-attuned, somatic, and integrative approach, blending EMDR, parts work, and mindful embodiment practices.
Sessions may include:
Retreats and Integration Labs for immersive healing experiences
I also layer these somatic and integration practices into my coaching and certification programs for therapists, helping clinicians embody the same trauma-attuned, somatic-informed approaches they learn to bring to their clients.
Each session is designed to help you feel safe, present, and whole in your own body.
Who Can Benefit
Individuals with complex trauma or PTSD
People seeking deeper connection to their body and emotions
Those interested in integrating somatic awareness with EMDR
Anyone ready to engage in a mind-body-spirit approach to healing
