Individual Therapy Rachel is a licensed therapist, specializing in using EMDR therapy , somatic psychology, attachment theory, neuroscience and neurodevelopment, and psychodynamic therapy as approaches to help people heal, and create the life and purpose they are seeking. Rachel specializes in treating anxiety, fears, relationship challenges, and healing from childhood hurts due to relational trauma wounds. In this process, individuals can navigate the mind to heal themselves and live life on their terms. |
Performance Coaching Rachel helps people who are ready to change repeating patterns to access their highest potential. We work through life's biggest obstacles to cultivate awareness, take actionable steps, and be accountable. While tailored for Entrepreneurs, Executives, and Business Owners, Performance Coaching is an offering for anyone looking to up level their personal and professional lives. |
Healing Intensives Research on how we heal and make lasting transformational change suggests that short and intense treatment may actually result in more progress versus the traditional model of weekly 1 hour sessions. Rachel offers Healing EMDR Intensives for clients looking for an intensive experience that is effective towards long term change. EMDR Intensives are held over a 3 hour period once a month, followed by weekly or bi-weekly therapy sessions. |
Intuitive Counseling Rachel offers Intuitive Counseling for people who are looking to connect/reconnect with their intuition, understand spiritual lessons, or those seeking a spiritual outlook as a way to navigate our circumstances. |
Meditation Learn how to use meditation to bring about change in you, your habits, and your way of life. |
Executive Leadership Development & Consultation Rachel offers consultation to Licensed Therapists and Executive Coaches looking to tap into powerful and intuitive leadership and clinical skills. |