Hi there! Does looking for a therapist feel like a vulnerable and challenging process? I pride myself in being a real person - a human first - and I am aware of how difficult it can be to seek out therapy. With a compassionate approach, I will support you in exploring your patterns and what you have kept hidden away for years - possibly due to fear, shame, anxiety, depression, or grief.
As an Integrative Psychotherapist, doTERRA Wellness Advocate, Yogi, and Kundalini Yoga Teacher, I offer integrative therapeutic interventions to to help human beings reconnect with their real, authentic selves.
My approach is to help clients uncover their own hidden strengths and tools to resolve challenges related to anxiety, depression, trauma, and relationship issues. You will develop self-compassion and resilience by listening to your inner wisdom, realizing that true inner healing starts with coming back to you.