Workshops & Retreats

Combining the best of coaching, EMDR therapy, attachment theory, neuroscience and neurodevelopment, psychodynamic psychotherapy, and somatic psychology, Rachel's workshops, classes and retreat experiences help individuals to uncover the wealth of untapped potential lying within.

These offerings are designed specifically for therapists and individuals in the helping profession.

Workshops & Classes: Range from 60 minutes - 90 minutes.

Half-day, Full-day and Weekend retreats.

Price varies based on event.

CEU offerings coming soon!

Current Offerings: Mini-Retreat

Mini-Retreat: Get Unstuck
12/9/2023
9:00AM - 12:00PM

Join us for an in-person mini-retreat, co-hosted by Rachel and fellow licensed therapist Megan Healey, LMHC.

Participants will be asked to bring a challenge/problem they would like to work on.

• Explore the science behind how the brain and mind work when it comes to what is keeping us stuck.
• Uncover beliefs and help to rewrite the subconscious narratives and stories so that we can shift and change our perspectives.
• Experience next-level strategies that will continue to help you expand your perspectives and keep you from being stuck: meditation, group coaching, somatic psychology practices, narrative therapy, aromatherapy and sound healing.

Expect a morning of self-discovery in an educational and experiential environment, all within a healing confidential container. Ergonomic meditation cushion and yoga mats will be provided.

Investment: $75

RSVP and pay to grab your spot. Spaces are limited!

RSVP For December Mini-Retreat